HARD TO KILL
STRENGTH // CAPACITY // DURABILITY
TODAY'S MISSION
Strength + Hypertrophy
Strength
WORKOUT CLOCK
00:00
REST / INTERVAL
02:30
LOGGING FOR: GRADY
LOGGING FOR: GRADY
Current exercise set
Measurements
Day 0 — Sep 14, 2026
Grady: 164 lb • waist 33 • navel 33 • hips 39.5 • chest 39.5 • thigh 23.75 • arm 14.25
Lexie: 145.7 lb • waist 30 • navel 32 • hips 40 • chest 31.5 • thigh 25.5 • arm 10.75
Log measurement check-in
Workout history
Exercise reference images: Free Exercise DB (public domain)